In today's episode, Amber tackles the very extensive topic of Weight Loss in PCOS.  There's so much to say about this area of nutrition and Amber covers the most salient points of what hurts, what helps, and what really works from her experience helping hundreds of people lose weight with PCOS. Mentioned in the episode:Functional PCOS- a Root Cause Nutrition Course, coming February 2022!  If you'd like to find more or sign up for the interest list, find more here functional-pcos.teachable.com/p/functional-pcos Support the showDid this podcast help you? Becoming a supporter is like buying me a coffee once a month and just a small way to say thank you for the content you love! Become a supporter here. Another great way to support is a 5 star review- it help the podcast SO much! Consider leaving one if the podcast has helped you on itunes here! PCOS Foundation - https://amberfischer.thinkific.com/courses/pcos-foundations Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos Group- https://hannah-s-school-09e9.thinkific.com/courses/functionalpcos-spring23 View updated links: http://www.linktr.ee/amberfischerSubmit questions here Youtube