41 min listen
Episode #8 Breaking Genetic Pre-dispositions, Increasing Energy, and Benefits of Strength Training with Nancy Flater
Episode #8 Breaking Genetic Pre-dispositions, Increasing Energy, and Benefits of Strength Training with Nancy Flater
ratings:
Length:
29 minutes
Released:
Jan 11, 2019
Format:
Podcast episode
Description
We had so much fun during our interview that I had to split it into two parts! This is part two with Nancy Flater of Nancy Flater Fitness. We discuss genetic predispositions within families and how to break the cycle of disease. We also talk about some of the many benefits of strength training including increasing energy and adrenal function and much more. To contact Nancy Flater Fitness, text or call 210-875-3853 or find her on facebook here. Send questions to the podcast at anamberadaypodcast@gmail.comInterested in supporting the podcast? Your financial support helps contribute to better content and equipment and has helped so much in making the podcast better over time. I'm incredibly grateful! Here's how you can help:Leave a review on itunes here!Join my PCOS community - https://www.patreon.com/amberfischerpcosOne time donation through paypal- amberfischernutrition@gmail.comFollow Amber on Social Media:Instagram: @amberfischernutritionist@eatwithus_satxFacebookYoutube Support the showDid this podcast help you? Becoming a supporter is like buying me a coffee once a month and just a small way to say thank you for the content you love! Become a supporter here. Another great way to support is a 5 star review- it help the podcast SO much! Consider leaving one if the podcast has helped you on itunes here! PCOS Foundation - https://amberfischer.thinkific.com/courses/pcos-foundations Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos Group- https://hannah-s-school-09e9.thinkific.com/courses/functionalpcos-spring23 View updated links: http://www.linktr.ee/amberfischerSubmit questions here Youtube
Released:
Jan 11, 2019
Format:
Podcast episode
Titles in the series (87)
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