Hello, my Empty Nest Friend!   I can't begin to tell you how much I needed this episode when I wrote it. Throughout our life, we experience change. Sometimes it is expected, sometimes it is not. When we are unable to be patient with ourselves through the transition, things can get a little off course and "boil over."    In this episode, I talk about the importance of a simmer in a beef stew and what that has to do with your life.    Take a listen, or read the full transcript on my website! Don't forget to subscribe, rate and review this podcast!   ? Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view all of my free gifts for you! What You Will Learn in this Episode The importance of "sitting in the simmer" in your life Why beef stew is a good analogy for transitions in our life Future you is your navigation system not the predictor of your future Episode Questions for You To Consider Have you found future you yet? What was or is your biggest obstacle in finding her? First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The CEO of Your Life - starts at episode #64 Series 3: The CEO Toolbox - starts at episode #88 Episode Resources Episode #13. Future You Has All The Power Episode #17: Green Popsicle Sticks Community For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p29/   For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach  Linkedin: @EmptyNestCoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach You are preparing for the empty nest ahead as your child(ren) prepares, heads off to and experiences college.