The first part in a five part series: Empty Nest Prep. Your Empty Nest Coach, Christine, shares a visualization about your thoughts and how they control your life. As always, this episode's full transcript is available on my website. Don't forget to subscribe, rate, and review this podcast! ? Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view all of my free gifts for you! What You Will Learn in this Episode  Why we have my husband to thank for all of this. A visualization/story I use to introduce the importance of thought observation. Why it is worth observing your thoughts. First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The CEO of Your Life - starts at episode #64 Series 3: The CEO Toolbox - starts at episode #88 For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p3/   For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach  Linkedin: @EmptyNestCoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.