Christine, continues her thought box visualization into ACTIONS/INACTION in your life. ? Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view all of my free gifts for you! What you will learn in this episode A visualization for how your feelings impact your actions. To notice the actions you take when you feel particular feelings.  To stop and take note of feelings when they occur.  For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p6/   For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach  Linkedin: @EmptyNestCoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.