53 min listen
When Father's Day is Hard AF
ratings:
Length:
35 minutes
Released:
Jun 22, 2020
Format:
Podcast episode
Description
Father's Day 2020 has come and gone and for some of us all we could do was hang on and do our best to get through it. Though the day is over, we are still processing our feelings and triggered memories. Let's chat about that today and I'll give you a few suggestions on how to nurture yourself this week. Want to: learn more about the 7 Day Self-Care Experience? Click here! email me? connect@browngirlselfcare.com reach me by mail? Bre Mitchell 11331 183rd St #310, Cerritos, CA 90703
Released:
Jun 22, 2020
Format:
Podcast episode
Titles in the series (100)
Sierra Brown on Surviving Sexual Trauma And Growing Up As One Of a Few Black Kids In Her Community: Sierra Brown is the owner and operator of Melanin Well, LLC; a health and wellness coaching company, where she helps women of color (and those that love us) lose weight and live well with ease, confidence and conviction. She also happens to... by Brown Girl Self-Care