39 min listen
Letting Go of the Wellness Obsession - Unlearning the Diet Mentality and UNdieting with Jenna Free
Letting Go of the Wellness Obsession - Unlearning the Diet Mentality and UNdieting with Jenna Free
ratings:
Length:
54 minutes
Released:
Jan 31, 2023
Format:
Podcast episode
Description
Jenna Free has seen the ways diet culture diminishes our lives, because she lived it. She, along with Lauren McAulay, created The Body Love Society and UNdiet Online. In this episode we talk about the current status of diet culture, the idea of wellness without obsession, Jenna’s thoughts on what to do if you feel like you NEED to lose weight, and a heated discussion that happened on her social media about the intersection of beauty and diet culture. You’re going to love her down-to-earth perspective. You have to hear this conversation! Join UNdiet Online Follow The Body Love Society on Instagram The Body Love Society Website
Released:
Jan 31, 2023
Format:
Podcast episode
Titles in the series (100)
30 - Secrets From Inside the Diet Industry...From Someone Who Works for a Diet Company (And What She'd Change): You see, the diet industry might be toxic in some ways, but to their credit these companies are VERY good at marketing and giving people what they want (even if it’s not actually what they need). I was recently lucky enough to get the inside scoop... by Rebuilding Trust With Your Body