We all want to be healthy, but did you know that our health can be closely tied to our faith? Lately, I have been all about stacking, meaning doing something that will hit multiple areas of life with just one thing.  This is a lifesaver as a working mom. Focusing on my health through the lens of my faith is just one example.  I am joined by Holistic Nutritionist, Jenna Allerson as she shares 5 key ingredients to a healthy lifestyle.   Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google   COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/   Get more tips and inspiration on our YouTube channel (2 videos a week) https://yourliferocks.com/Youtube   Shop Your Life Rocks Join Life Balance Membership - https://yourliferocks.com/LifeBalance Life Balance Planner for Disc notebook - https://yourliferocks.com/product/90-day-life-balance-planner-for-disc-notebooks/?v=7516fd43adaa Life Balance Planner - https://yourliferocks.com/product/life-balance-planner/?v=7516fd43adaa     Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!