If you have health goals on the top of your list as we begin the new year, you won't want to miss this episode with Lindsay Young, a Certified Transformational Nutrition Coach, and Certified Strength & Conditioning. We are talking about the mindset of reaching your goals along with what to focus on to get the best results for your health. Help support your health goals with a free audiobook on the topic with Audible  https://yourliferocks.com/Audible Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google   COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/   Get more tips and inspiration on our YouTube channel (2 videos a week) https://yourliferocks.com/Youtube   Shop Your Life Rocks Join Life Balance Membership - https://yourliferocks.com/LifeBalance Clear the Chaos Course - https://yourliferocks.com/CleartheChaos Life Balance Method - https://yourliferocks.com/LifeBalanceMethod Setting Goals in God's Will - https://yourliferocks.com/SettingGoalsinGodsWill Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!