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The Change Agent: How to Support Your Mind, Body & Spirit Through Times of Stress and Resistance with Adam Thompson

The Change Agent: How to Support Your Mind, Body & Spirit Through Times of Stress and Resistance with Adam Thompson

FromHigh Performance Health


The Change Agent: How to Support Your Mind, Body & Spirit Through Times of Stress and Resistance with Adam Thompson

FromHigh Performance Health

ratings:
Length:
42 minutes
Released:
Apr 25, 2022
Format:
Podcast episode

Description

Adam Thompson, founder and CEO of Zaag is with Angela talking about the creation and development of Zaag, a unique formulation of vitamins, minerals and adaptogens  designed to support through periods of change
Adam is bringing an innovative holistic approach to daily supplements and has removed the wellness admin that often becomes a chore, potentially leading to a lack of continuation with a wellness supplement regime
As a change agent, Zaag can make the difference that really matters and help anyone to move through change in a better way.
KEY TAKEAWAYS

Its change that needs to be supported because change triggers stress through the general adaptation syndrome
The first phase is fight or flight, the second phase is resistance and the third is exhaustion
If the body can be supported with the right nutrients to extend the resistance phase then  it’s possible to  complete the change in your life without burning out
Liquids have a much better bioavailability
Working with natural behaviours meant a definitive timeline for taking the supplement to create a habit
People at the end of a decade statistically go through bigger changes than at other points in their lives
The adaptogenic ingredients like snow fungus stimulate the body’s own collagen production cycle
It’s about working with the body from the state it’s in allowing the body to gently receive the nutrients
Holy basil has a number of benefits that focus on the alleviation of stress
It can protect tissue and organs from environmental stress and has benefits for memory and cognitive development
One of the targets was to remove the wellness admin that can become a chore and having a daily dose for six months in quantities that mean people will see the benefit has been the key

BEST MOMENTS
I’m always stacking my hacks to get the most in, in the time available
‘Your body and my body can resist for any given amount of time depending on the variables’
‘We are getting people coming at Zaag from different spaces’
VALUABLE RESOURCES
High Performance Health Podcast Series - https://angelafosterperformance.com/podcasts/
Free Fasting Guide - https://angelafosterperformance.com/fasting/
Free Health Check & Personalised Report - https://www.yourtotalhealthcheck.com/
Join Angela’s Female Biohacker Community - https://www.facebook.com/groups/femalebiohacker
 Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective -  www.angelafosteracademy.com/female-Biohacker-collective
Get a free health check and personalised report at www.yourtotalhealthcheck.com
Watch my Free Masterclass on how to master your metabolism - www.angelafosteracademy.com/master-your-metabolism
Download my free Guide to Harmonising Your Hormones - www.angelafosterperformance.com/hormones
Download my  free Fasting Guide - www.angelafosterperformance.com/fasting/
Download my free Guide to Sleep Like a Boss - www.angelafosterperformance.com/sleep
Join my free Facebook Community - www.facebook.com/groups/femalebiohacker
Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV
Discount Code: DISCHEALTH - will give the audience the opportunity to try two weeks for the price of postage (£5). 
www.zaagsupplements.com
@zaagsupplements
ABOUT THE GUEST
Adam Thompson
A self-described Curious Life Calibrator, Adam is the founder of ZAAG. Supplements and is passionate about supporting and facilitating change. Having worked across multiple industries and functions, Adam is no stranger to change, yet it was only when he left his previous role as Managing Director of one of the UK’s fastest growing grocery start-ups and landed in Bali for a sabbatical that he really felt the effects of it. 
 
Disinterested, fatigued and low in mood, the reality that he was burnt out started to dawn on him and he started to investigate the supplement space. Not satisfied with what he found, he has spent the last two years developing an entirely different proposition which helps to support the three vital wellness zones (bra
Released:
Apr 25, 2022
Format:
Podcast episode

Titles in the series (100)

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.  Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.