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    High Performance Health

    High Performance Health

    High Performance Health

    ratings:
    Length:
    339 episodes
    Language:
    English
    Format:
    Podcast

    Description

    The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. 

    Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 339 episodes

    Title

    Dr Sara Gottfried: Optimising Female Hormone Health Pre & Post Menopause

    In the first part of a very special two-part conversation, Angela talks to the remarkab...

    55 minutes
    		May 06, 2024

    Bitesize: Signs of Burnout & How to Prevent It With Dr Molly Maloof

    Angela is joined by Dr Molly Maloof to discuss burnout and its impact on energy metabol...

    9 minutes
    		May 02, 2024

    A Better Second Half: How to Live a Longer, Healthier Happier Life with Liz Earle

    Angela is joined by the incredible Liz Earle, an expert in empowering midlife women to ...

    53 minutes
    		Apr 29, 2024

    Bitesize Biohack: Why Self Care is The Secret To Boosting Metabolism & Weight Loss with Dr Libby Weaver

    Angela is joined by Dr Libby Weaver to discuss the complex relationship between women's...

    13 minutes
    		Apr 25, 2024

    The World’s Fastest Growing Fitness Coach: How to Boost Total Calorie Burn for 48 Hours in Just 10 Minutes a Day, Get Lean (Not Bulky) & Look and Feel Your Best with Vince Sant

    Angela is joined by Vince Sant, the world’s fastest growing fitness coach and viral sen...

    56 minutes
    		Apr 22, 2024

    Bitesize Biohack: Is Sunscreen Safe? The Effect of Diet On Sun Damage & The Little Known Collagen Destroyer in Your Home with Dr Rachel Varga

    Angela is joined by Rachel Varga to talk about the importance of skincare, sun protecti...

    17 minutes
    		Apr 18, 2024

    How Veganism Can Help You Lose Weight, Boost Metabolic Health and Live Longer with Dr Neal Barnard

    Angela is joined by Dr. Neil Barnard to discuss the benefits of a plant-based diet, par...

    55 minutes
    		Apr 15, 2024

    Bitesize: Biohacks to Boost Adrenal Function & Ditch Burnout

    Angela presents a bitesize biohack alongside Dr Izabella Wentz, where the focus is on f...

    12 minutes
    		Apr 11, 2024

    Turbo Charge Your Energy, Enhance Deep Sleep, Improve Exercise Performance and Recovery with experts in Photobiomodulation (Red Light Therapy) Dr Zulia Frost and Bjørn Ekeberg

    Angela is joined by special guests, Dr. Zulia Frost and Bjorn Ekberg, experts in photob...

    61 minutes
    		Apr 08, 2024

    Bitesize: How to Eat to Avoid Micronutrient Deficiencies with Dr Chris Masterjohn

    Angela presents a bitesize biohack alongside Chris Masterjohn with a focus on the found...

    13 minutes
    		Apr 04, 2024