Do you feel like you have a horrible relationship with your body?Do you feel like your mind just automatically goes to negative thinking?Do you make every single rejection ABOUT you as a person?Sis, it's time that you take a listen to well-known presenter, writer and podcast Rachel Jay who shares her journey navigating the world of mainstream media and handling negative criticism about her body from a very young age.EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HEREASK your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online magazine hereFind Rach:Instagram - click herePodcast - click hereIf you love the poddy, you should check out my socials:YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl.

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