In this episode, Tyra talks candidly about the importance of self-reflection during moments of doubt and uncertainty. Exploring questions like the best gift to give oneself and the impact of upbringing on love, Tyra offers a heartfelt journey into self-awareness. Join her as she replaces doubt with affirmations, and guides listeners towards clarity and growth.

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This week’s affirmation is: “I deserve good things.”

Questions from The Episode:

What is the best gift I can give myself in this chapter of my life?

What am I doubting about myself currently? (Replace that thought with an affirmation and repeat it out loud)

What did the people who raised me teach me about love? What lessons do I want to keep? What do I want to challenge?

How would I describe my relationship with myself in one word?

What do I need to get off my chest? (Write it out)



Resources
Self Reflection Card Deck: https://shop.tyrathecreative.com/mhk 
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TYRA MORRISON
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