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Let's talk about being alone. What does it mean? What thought process do you have attached to being alone? Are you comfortable with it? How can I get more comfortable with being alone & is it healthy to be alone? Tyra dives into these questions and more in today’s episode.

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This week’s affirmation is: “I love and appreciate spending time with me.”

The Biggest Takeaways from Today’s Episode:

Alone does not mean lonely
Date YOU. You should know who YOU are.
Chronic Loneliness is a real thing and can affect your quality of life.


Join the Book Club https://shop.tyrathecreative.com/53a2ec

Resources

Research from these two articles:
The Secret to Being Comfortable with Being Alone 
Chronic Loneliness

Solo Edition Adventure Challenge https://shop.tyrathecreative.com/u22
Listen to the For Life’s Rainy Day Playlist 
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

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affirmationsforblackgirls@gmail.com

Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603

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