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Unlearning Ways of Thinking & Being, Letting Go of 'Played Out' Childhood Beliefs and Retraining My Brain to Create Healthy Habits, Beliefs, and Rules for MY Life

Unlearning Ways of Thinking & Being, Letting Go of 'Played Out' Childhood Beliefs and Retraining My Brain to Create Healthy Habits, Beliefs, and Rules…

FromAffirmations for Black Girls


Unlearning Ways of Thinking & Being, Letting Go of 'Played Out' Childhood Beliefs and Retraining My Brain to Create Healthy Habits, Beliefs, and Rules…

FromAffirmations for Black Girls

ratings:
Length:
41 minutes
Released:
May 5, 2022
Format:
Podcast episode

Description

Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe
Unlearning old, played out beliefs is a good thing. If your “ways” no longer serve you, its time to retrain your brain to think of life in a new, fresh, and more forward thinking way! Today, Tyra is diving into some rules she USED to live by that she is now unlearning and she also shares what she has done mentally to categorize these played out “rules” as beliefs that no longer serve her!
This week’s Affirmation is “Unlearning old habits and ways of being that no longer serve me gives way to radical growth & prosperity.”
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Released:
May 5, 2022
Format:
Podcast episode

Titles in the series (98)

The Affirmations for Black Girls Podcast creates a safe space for women who may be suppressing their feelings. It’s a space where they can be open with themselves. Providing emotional support and encouragement to Black girls that have encountered things they don’t yet feel comfortable sharing with friends, family, or the world. AFBG discusses all things relationships, faith, careers, self love and personal development, whilst helping others to reflect on their own life’s journey and think about how they’re feeling in order to move forward in a healthy manner.