I have recently had a lot of overnight guests staying in my home, and honestly, I am BURNT OUT! I just wanted to sit down and chat with you guys just in case you are feeling the same way. 

I am learning to take my Personal Spaces seriously especially since I am getting older! One thing I realized is that adults.. like my mom and dad don't have sleepovers with their friends. If they do, they are going on a vacation or something! Not, staying at each other's home! And, that is mind-blowing to me.. I am getting out of that age where I FEEL its acceptable to have friends sleeping over simply because I like to be comfortable in my own home.. It's the one place I should ALWAYS be able to retreat to for solitude and comfort. ✨

This episode's Affirmation is: "My space is my sanctuary and I will always treat it as such."

Resources
Listen to the⁠ For Life’s Rainy Day Playlist ⁠

Wanna give therapy a try?
Use BetterHelp: ⁠https://rebrand.ly/6ulm6zk⁠ 

Try The Calm App
⁠https://rebrand.ly/21n4tre⁠ 


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