24 min listen
Does Your Menstrual Cycle Affect Your Gym Progress?! BONUS EP From Sacred Space Pod!
FromThat Gym Girl
Does Your Menstrual Cycle Affect Your Gym Progress?! BONUS EP From Sacred Space Pod!
FromThat Gym Girl
ratings:
Length:
43 minutes
Released:
Feb 2, 2024
Format:
Podcast episode
Description
Today's show is a BONUS episode from The Sacred Space Podcast where I was actually interviewed about my beliefs and thoughts regarding training throughout your menstrual cycle. I lean on my Bachelor of Pharmacy (Honours) knowledge to really breakdown what is the truth and what is BS about your menstrual cycle AND training!EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HEREASK your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online magazine hereIf you love the poddy, you should check out my socials:YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesCheck out Tanika here:Podcast: click hereInstagram: click hereHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 2, 2024
Format:
Podcast episode
Titles in the series (100)
E10: Why You Can't Stay on Track?!: A guide to sticking to your health and fitness goals by That Gym Girl