51 min listen
86. Your Pet Is Healthier Than You
FromFit & Unfiltered
ratings:
Length:
18 minutes
Released:
Sep 29, 2023
Format:
Podcast episode
Description
Ever noticed how much you care for your kids’ or pets’ well-being? Moms and pet moms, this one's for you! You give so much love and effort to make sure your kids or furry friends are happy and healthy. But what about you? Do you take as good care of yourself as you do them? If it feels like your kids or pets are living healthier lives than you, then this episode is a must-listen. Tune in to learn how to look after yourself as well as you do your loved ones! CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Sep 29, 2023
Format:
Podcast episode
Titles in the series (100)
20. How Erica Lost 20lbs, 12 Inches From Her Waist, and 22 Inches Overall In 6 Months: This episode is from the How She Did It Series. Jess & Melissa sit down with client Erica and Coach Dorota to discuss how Erica lost 20lbs, 22 inches, and 12 inches from her waist alone in 6 months… all while being the busy mom of 3 kids under 5... by Fit & Unfiltered