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134. This One, Unexpected Moment Changed Everything | Michelle's Story

134. This One, Unexpected Moment Changed Everything | Michelle's Story

FromFit & Unfiltered


134. This One, Unexpected Moment Changed Everything | Michelle's Story

FromFit & Unfiltered

ratings:
Length:
24 minutes
Released:
Mar 11, 2024
Format:
Podcast episode

Description

In this episode, we're joined by Coach Dorota and her client, Michelle. Through calorie cycling, Michelle has not only sculpted and strengthened her body, but she's also enjoying a boost of energy, improved digestion, and the realization that achieving her goals doesn't require miserable dieting. The coolest thing about this episode? The transformative, heart-opening moment that Michelle shares that reshaped her entire outlook in an unexpected way. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' inside The Üniversity: https://bit.ly/4c3H7Wj Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
Released:
Mar 11, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to Fit & Unfiltered - a podcast that delivers no-BS, simple strategies (with a side of humor) to women wanting to achieve the body of their dreams while still living their best life. A combination of fitness, lifestyle, and banter, this punchy podcast is a must-listen for women who are fed up with having to choose between “enjoying life” or “sticking to a diet”. Co-hosts Jess & Melissa are sisters and best friends who know from personal experience just how damaging the yo-yo diet cycle can be. After years of struggling, they finally discovered the path to creating lasting results without the restriction or FOMO found in traditional diets. Their transformation was so fundamentally life-altering that they made it their mission to share their knowledge with as many women as possible. In each episode, they provide the tools and education women need to regain confidence, build a healthy lifestyle, and form a new identity they never thought possible. Get ready to laugh, learn, and be inspired to create a life you love, completely unfiltered.