52 min listen
21. Getting Your Partner On Board With Your Fitness Journey
FromFit & Unfiltered
ratings:
Length:
18 minutes
Released:
Apr 24, 2023
Format:
Podcast episode
Description
In this episode, Jess & Melissa discuss the best way to get your partner’s support during your health and fitness journey. Many women complain that they’re trying to make healthy changes, but their partner isn’t supportive and won’t participate in their new lifestyle. Listen to this episode for tips and advice on how to approach your partner to get them on board. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Apr 24, 2023
Format:
Podcast episode
Titles in the series (100)
4. How She Did It with Mariah & Coach Sierra: This episode is from the How She Did It Series. Jess and Melissa sit down with client, Mariah, and her coach, Sierra to discuss Mariah’s journey to losing 20lbs+ without restriction or deprivation. Mariah is the glue of her family, and oftentimes... by Fit & Unfiltered