This episode is from the How She Did It Series. Jess & Melissa sit down with Coach Sierra and client Kim who shares her story about how she struggled with her weight for years, never seeing results despite trying different diets. After starting her coaching program, Kim realized that she was always putting everyone else's needs ahead of her own, which led her to feel resentful and unhappy. She felt like she was sitting on the sidelines in her own life. During her time with us, Kim learned how to prioritize herself and put her needs first, which helped her create a happier and healthier version of herself. Her story is a powerful reminder that self-care is essential for a fulfilling life. Listen in for an inspiring message about taking control of your own well-being. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit