4 min listen
132. Overcoming Endometriosis and Past Trauma: Rebecca's 20lb Weight Loss with Calorie Cycling
FromFit & Unfiltered
132. Overcoming Endometriosis and Past Trauma: Rebecca's 20lb Weight Loss with Calorie Cycling
FromFit & Unfiltered
ratings:
Length:
31 minutes
Released:
Feb 19, 2024
Format:
Podcast episode
Description
In this episode, we sit down with Rebecca, who shares her journey of overcoming adversity to lose 20lbs and 14 inches with calorie cycling. Rebecca has pushed past all of her challenges, including an abusive past relationship and health issues like endometriosis and IBS-C, to develop newfound self-confidence and stay focused, no matter what life throws her way. Her new skill of "controlling her controllables" has kept her from being derailed by stress, allowing her to stay on target to her goals and unlock results that always seemed out of reach. Join us inside to hear how she did it. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Feb 19, 2024
Format:
Podcast episode
Titles in the series (100)
Welcome to the Fit & Unfiltered Podcast: Trailer Episode: What to expect inside the Fit & Unfiltered podcast CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: Download our [FREE Calorie Cycling Quick Start Guide] to plan your own calorie cycle: Text... by Fit & Unfiltered