25 min listen
79. Busy Mom, Stressful Job, New City: Jillian's Secret to Losing 22 Pounds
FromFit & Unfiltered
ratings:
Length:
28 minutes
Released:
Sep 8, 2023
Format:
Podcast episode
Description
In today's episode, we share the transformative story of Jillian, a busy mom juggling two young kids, a high-stress job, and a recent move to a new city. Feeling overwhelmed, Jillian sought guidance and accountability through our 1:1 Elite coaching program. The results have been nothing short of remarkable: she's down 22 lbs and 17 inches, enjoying a healthier relationship with food, and even managing to dine out and vacation without derailing her progress. Tune in to discover how you too can achieve life-changing results while still living your life to the fullest. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Sep 8, 2023
Format:
Podcast episode
Titles in the series (100)
12. The Secret to Creating Lasting Change: If you want tomorrow to look different, then you need to change something today. Too many of us spend time thinking, wishing, and wanting… but ultimately end up getting nowhere. In this episode, Jess & Melissa explain the multiple ways in which... by Fit & Unfiltered