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79. Busy Mom, Stressful Job, New City: Jillian's Secret to Losing 22 Pounds

79. Busy Mom, Stressful Job, New City: Jillian's Secret to Losing 22 Pounds

FromFit & Unfiltered


79. Busy Mom, Stressful Job, New City: Jillian's Secret to Losing 22 Pounds

FromFit & Unfiltered

ratings:
Length:
28 minutes
Released:
Sep 8, 2023
Format:
Podcast episode

Description

In today's episode, we share the transformative story of Jillian, a busy mom juggling two young kids, a high-stress job, and a recent move to a new city. Feeling overwhelmed, Jillian sought guidance and accountability through our 1:1 Elite coaching program. The results have been nothing short of remarkable: she's down 22 lbs and 17 inches, enjoying a healthier relationship with food, and even managing to dine out and vacation without derailing her progress. Tune in to discover how you too can achieve life-changing results while still living your life to the fullest. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Sep 8, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Fit & Unfiltered - a podcast that delivers no-BS, simple strategies (with a side of humor) to women wanting to achieve the body of their dreams while still living their best life. A combination of fitness, lifestyle, and banter, this punchy podcast is a must-listen for women who are fed up with having to choose between “enjoying life” or “sticking to a diet”. Co-hosts Jess & Melissa are sisters and best friends who know from personal experience just how damaging the yo-yo diet cycle can be. After years of struggling, they finally discovered the path to creating lasting results without the restriction or FOMO found in traditional diets. Their transformation was so fundamentally life-altering that they made it their mission to share their knowledge with as many women as possible. In each episode, they provide the tools and education women need to regain confidence, build a healthy lifestyle, and form a new identity they never thought possible. Get ready to laugh, learn, and be inspired to create a life you love, completely unfiltered.