51 min listen
58. How Haley Overcame PCOS and Hypoglycemia to Achieve Weight Loss
FromFit & Unfiltered
ratings:
Length:
38 minutes
Released:
Jul 19, 2023
Format:
Podcast episode
Description
Join us in this inspiring episode of How She Did It as we sit down with Coach Katie and her incredible client, Haley. Despite struggling with PCOS and reactive hypoglycemia, and working a demanding job as a pharmacist, Haley managed to lose an impressive 12lbs and 12 inches (while eating over 2,300 calories per day). With a family history of poor health, she reached a breaking point and decided to take charge of her own well-being. Always the caregiver to others, Haley realized she needed someone in her corner, and that's exactly what she found in Coach Katie. Discover how having the right support propelled Haley to new heights and empowered her to transform her life. Tune in now for Haley's motivating story of resilience and growth! CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Jul 19, 2023
Format:
Podcast episode
Titles in the series (100)
20. How Erica Lost 20lbs, 12 Inches From Her Waist, and 22 Inches Overall In 6 Months: This episode is from the How She Did It Series. Jess & Melissa sit down with client Erica and Coach Dorota to discuss how Erica lost 20lbs, 22 inches, and 12 inches from her waist alone in 6 months… all while being the busy mom of 3 kids under 5... by Fit & Unfiltered