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58. How Haley Overcame PCOS and Hypoglycemia to Achieve Weight Loss

58. How Haley Overcame PCOS and Hypoglycemia to Achieve Weight Loss

FromFit & Unfiltered


58. How Haley Overcame PCOS and Hypoglycemia to Achieve Weight Loss

FromFit & Unfiltered

ratings:
Length:
38 minutes
Released:
Jul 19, 2023
Format:
Podcast episode

Description

Join us in this inspiring episode of How She Did It as we sit down with Coach Katie and her incredible client, Haley. Despite struggling with PCOS and reactive hypoglycemia, and working a demanding job as a pharmacist, Haley managed to lose an impressive 12lbs and 12 inches (while eating over 2,300 calories per day). With a family history of poor health, she reached a breaking point and decided to take charge of her own well-being. Always the caregiver to others, Haley realized she needed someone in her corner, and that's exactly what she found in Coach Katie. Discover how having the right support propelled Haley to new heights and empowered her to transform her life. Tune in now for Haley's motivating story of resilience and growth! CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Jul 19, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Fit & Unfiltered - a podcast that delivers no-BS, simple strategies (with a side of humor) to women wanting to achieve the body of their dreams while still living their best life. A combination of fitness, lifestyle, and banter, this punchy podcast is a must-listen for women who are fed up with having to choose between “enjoying life” or “sticking to a diet”. Co-hosts Jess & Melissa are sisters and best friends who know from personal experience just how damaging the yo-yo diet cycle can be. After years of struggling, they finally discovered the path to creating lasting results without the restriction or FOMO found in traditional diets. Their transformation was so fundamentally life-altering that they made it their mission to share their knowledge with as many women as possible. In each episode, they provide the tools and education women need to regain confidence, build a healthy lifestyle, and form a new identity they never thought possible. Get ready to laugh, learn, and be inspired to create a life you love, completely unfiltered.