58 min listen
161. Your Sacrifices Are Actually Opportunities
FromFit & Unfiltered
ratings:
Length:
26 minutes
Released:
May 20, 2024
Format:
Podcast episode
Description
If you're not ready to make sacrifices for what you want now, you'll end up sacrificing for things you don't want later. Achieving big goals means you'll probably have to get out of your comfort zone and make better choices. In this episode, we explain why you should stop seeing these things as sacrifices, and how reframing them as opportunities will move you closer to your goals. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' inside The Üniversity: https://bit.ly/4c3H7Wj Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
Released:
May 20, 2024
Format:
Podcast episode
Titles in the series (100)
7. Finding Self-Love Through Every Stage of Your Weight Loss Journey with Rhiann: This episode is from the How She Did It Series. Jess and Melissa sit down with client, Rhiann, as she shares her story of losing 20lbs and finding the self-love that she never had. Rhiann yo-yo dieted from a very young age and always tied her... by Fit & Unfiltered