58 min listen
160. Push Past Your Problems With One Simple Shift
FromFit & Unfiltered
ratings:
Length:
11 minutes
Released:
May 17, 2024
Format:
Podcast episode
Description
If your problems have you feeling stuck—this episode is for you. We all have faced obstacles, but sometimes we let them become roadblocks. In today’s episode, we’re sharing a much-needed perspective shift that will help you navigate your problems more effectively, so you can start building momentum and crushing your goals. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' inside The Üniversity: https://bit.ly/4c3H7Wj Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
Released:
May 17, 2024
Format:
Podcast episode
Titles in the series (100)
7. Finding Self-Love Through Every Stage of Your Weight Loss Journey with Rhiann: This episode is from the How She Did It Series. Jess and Melissa sit down with client, Rhiann, as she shares her story of losing 20lbs and finding the self-love that she never had. Rhiann yo-yo dieted from a very young age and always tied her... by Fit & Unfiltered