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141. How Michelle "Unblocked" Her Weight Loss & Dropped 20 Pounds

141. How Michelle "Unblocked" Her Weight Loss & Dropped 20 Pounds

FromFit & Unfiltered


141. How Michelle "Unblocked" Her Weight Loss & Dropped 20 Pounds

FromFit & Unfiltered

ratings:
Length:
41 minutes
Released:
Apr 3, 2024
Format:
Podcast episode

Description

Today, we're joined by Michelle, one of our members who just wrapped up our Unblock Your Weight Loss Course. Inside the course, she started breaking down and pushing past the internal obstacles that used to derail her progress and lead to self-sabotage. Since finishing the course, her consistency has skyrocketed, she's doubled down on her goals, and she's dropped an impressive 20lbs. In this episode, Michelle opens up about her journey, showing that there's more to wellness than just diet and exercise alone. To find real, lasting success, tackling the deeper mental and emotional hurdles is key. Join us inside! CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' inside The Üniversity: https://bit.ly/4c3H7Wj Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
Released:
Apr 3, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to Fit & Unfiltered - a podcast that delivers no-BS, simple strategies (with a side of humor) to women wanting to achieve the body of their dreams while still living their best life. A combination of fitness, lifestyle, and banter, this punchy podcast is a must-listen for women who are fed up with having to choose between “enjoying life” or “sticking to a diet”. Co-hosts Jess & Melissa are sisters and best friends who know from personal experience just how damaging the yo-yo diet cycle can be. After years of struggling, they finally discovered the path to creating lasting results without the restriction or FOMO found in traditional diets. Their transformation was so fundamentally life-altering that they made it their mission to share their knowledge with as many women as possible. In each episode, they provide the tools and education women need to regain confidence, build a healthy lifestyle, and form a new identity they never thought possible. Get ready to laugh, learn, and be inspired to create a life you love, completely unfiltered.