4 min listen
2. The Toxicity of The Women's Diet Industry
FromFit & Unfiltered
ratings:
Length:
26 minutes
Released:
Mar 10, 2023
Format:
Podcast episode
Description
Today, Jess & Melissa dive deep into WHY the women’s diet industry is so toxic, and how quick-fix diets are intentionally designed to help you lose weight fast, and gain it back even faster. They discuss why women are so prone to getting stuck in the trap of yo-yo dieting, and share a strategy they use with their clients to help them decide what type of diet is best for them. This episode is for you if you hop from one diet to the next, if you keep losing weight and gaining it back, or if you’ve dieted for years on end but still have no results to show for it. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Mar 10, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome to the Fit & Unfiltered Podcast: Trailer Episode: What to expect inside the Fit & Unfiltered podcast CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: Download our [FREE Calorie Cycling Quick Start Guide] to plan your own calorie cycle: Text... by Fit & Unfiltered