4 min listen
10. Stop Watching From the Sidelines as Your Life Passes by With Kellye Parker
FromFit & Unfiltered
ratings:
Length:
55 minutes
Released:
Mar 29, 2023
Format:
Podcast episode
Description
This episode is from the How She Did It Series. Jess & Melissa sit down with client Kellye and Coach Katie. Kellye first joined because she wanted to lose weight, be healthier, and feel more confident in her skin. She wanted to show up as the best mom possible for her 3 kids and she wanted to stop watching from the sidelines as life passed her by. But she had a few non-negotiables. She wanted to lose weight in a way that she could still live life. That meant eating the same food as her family and not skipping events that involved food. Since joining, Kellye has been on multiple vacations, enjoyed family outings, and eats lunch out most days… and she hit her target goal weight! Listen as Kellye shares her story about how she uses calorie cycling to crush her goals while still enjoying life. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Mar 29, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome to the Fit & Unfiltered Podcast: Trailer Episode: What to expect inside the Fit & Unfiltered podcast CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: Download our [FREE Calorie Cycling Quick Start Guide] to plan your own calorie cycle: Text... by Fit & Unfiltered