In this episode of How She Did It, we have a heartfelt conversation with Coach Taylor and our close friend, Meghan. Meghan bravely opens up about her past, sharing her journey through years of self-doubt and body-consciousness. Her struggles began in childhood, asking questions like "Mommy, am I fat?" that later led to a nearly three-decade cycle of dieting, anxiety around food, and an exercise obsession. Tune in to hear Meghan's inspiring story as she navigated her way through challenging times, healed her relationship with her body and food, and ultimately discovered a sustainable approach that boosted her self-confidence, allowing her to thrive and achieve success in her career. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit