38 min listen
158. Break Through the 'Blah' to Get It Done
FromFit & Unfiltered
ratings:
Length:
19 minutes
Released:
May 13, 2024
Format:
Podcast episode
Description
Today’s episode is all about making progress, even when you're not at your best. We all have those ‘blah’ days where motivation is low and everything feels a bit 'off'. We share how you can still push through your slump to get things done, and keep moving forward and making progress. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' inside The Üniversity: https://bit.ly/4c3H7Wj Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
Released:
May 13, 2024
Format:
Podcast episode
Titles in the series (100)
58. How Haley Overcame PCOS and Hypoglycemia to Achieve Weight Loss: Join us in this inspiring episode of How She Did It as we sit down with Coach Katie and her incredible client, Haley. Despite struggling with PCOS and reactive hypoglycemia, and working a demanding job as a pharmacist, Haley managed to lose an... by Fit & Unfiltered