4 min listen
113. See the Good to Get More Good
FromFit & Unfiltered
ratings:
Length:
21 minutes
Released:
Dec 11, 2023
Format:
Podcast episode
Description
The more you dwell on what you don't have ('I don't have time for the gym,' 'I can't count calories,' 'I can't stop emotional eating'), the more those limitations hold true. It's a universal principle: you attract more of what you concentrate on. In this episode, we discuss why it's so important to be intentional about focusing on the positives and everything that you DO have. By doing this, you invite more good into your life, making your journey feel more fulfilling and rewarding. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Dec 11, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome to the Fit & Unfiltered Podcast: Trailer Episode: What to expect inside the Fit & Unfiltered podcast CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: Download our [FREE Calorie Cycling Quick Start Guide] to plan your own calorie cycle: Text... by Fit & Unfiltered