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    100. Life Lessons For Total Transformation

    100. Life Lessons For Total Transformation

    FromFit & Unfiltered

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    100. Life Lessons For Total Transformation

    FromFit & Unfiltered

    ratings:
    Length:
    53 minutes
    Released:
    Nov 1, 2023
    Format:
    Podcast episode

    Description

    Guess what? It's our 100th episode and we're buzzing with excitement for this special show! Today, we're revealing the biggest life lessons we've uncovered on our health journey. And if you're ready for some big changes in your life, these tips are for you! Whether it's your career, relationships, or even finances, we're here to help you uplevel and transform. This isn't just any episode—it's the powerful push you've been waiting for. Join us inside, and let's celebrate together! CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
    Released:
    Nov 1, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Fit & Unfiltered - a podcast that delivers no-BS, simple strategies (with a side of humor) to women wanting to achieve the body of their dreams while still living their best life. A combination of fitness, lifestyle, and banter, this punchy podcast is a must-listen for women who are fed up with having to choose between “enjoying life” or “sticking to a diet”. Co-hosts Jess & Melissa are sisters and best friends who know from personal experience just how damaging the yo-yo diet cycle can be. After years of struggling, they finally discovered the path to creating lasting results without the restriction or FOMO found in traditional diets. Their transformation was so fundamentally life-altering that they made it their mission to share their knowledge with as many women as possible. In each episode, they provide the tools and education women need to regain confidence, build a healthy lifestyle, and form a new identity they never thought possible. Get ready to laugh, learn, and be inspired to create a life you love, completely unfiltered.