4 min listen
80. Before You Diet Again, Make Sure You've Done THIS First
FromFit & Unfiltered
ratings:
Length:
12 minutes
Released:
Sep 11, 2023
Format:
Podcast episode
Description
In today's episode, we're serving up some real talk. We challenge you with one crucial task you should absolutely master before you even consider starting another diet. Shockingly, a lot of women are skipping this fundamental step in their fat loss journey! Tune in to find out if you're one of them... CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Sep 11, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome to the Fit & Unfiltered Podcast: Trailer Episode: What to expect inside the Fit & Unfiltered podcast CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: Download our [FREE Calorie Cycling Quick Start Guide] to plan your own calorie cycle: Text... by Fit & Unfiltered