4 min listen
146. How Alicia Ditched Self-Doubt and Dropped 20 Pounds
FromFit & Unfiltered
ratings:
Length:
50 minutes
Released:
Apr 15, 2024
Format:
Podcast episode
Description
Today, we're chatting with Coach Leslie and her incredible client, Alicia, who lost 20lbs and 24 inches with The Ü Method. Alicia, who juggles being a mom and running her own business, had tried everything from WeightWatchers to cabbage soup diets and juice cleanses, but nothing seemed to work. She was beyond frustrated and feeling stuck. What she didn't realize was that her lack of self-belief was the real roadblock. Tune in to find out how Alicia transformed her mindset, regained her self-worth, and unlocked a whole new level of progress that changed not only her life, but her family's as well. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' inside The Üniversity: https://bit.ly/4c3H7Wj Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
Released:
Apr 15, 2024
Format:
Podcast episode
Titles in the series (100)
Welcome to the Fit & Unfiltered Podcast: Trailer Episode: What to expect inside the Fit & Unfiltered podcast CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: Download our [FREE Calorie Cycling Quick Start Guide] to plan your own calorie cycle: Text... by Fit & Unfiltered