25 min listen
96. How Susan Healed Her Metabolism & Lost 30 Pounds
FromFit & Unfiltered
ratings:
Length:
33 minutes
Released:
Oct 23, 2023
Format:
Podcast episode
Description
In this episode of "How She Did It", we sit down with Coach Leslie and her client Susan. Susan faced the tough challenge of mending her metabolism, and although it made her progress seem slower than she wanted at first, she didn't let it get her down. Instead, she focused on how great she was feeling, and stepped up her game to keep doing the basics, even when she didn't feel motivated. The result? As her metabolism healed, she lost nearly 30lbs and 20 inches in 6 short months! It's not just about the scale though: Susan's beaming with confidence, enjoying hikes, and rocking new outfits. Plus, she just accepted a new job with a big pay raise. Talk about an awesome spillover effect! Join us inside to hear Susan's story! CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Oct 23, 2023
Format:
Podcast episode
Titles in the series (100)
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