4 min listen
9. Is There Really a Shortcut to Weight Loss?
FromFit & Unfiltered
ratings:
Length:
28 minutes
Released:
Mar 27, 2023
Format:
Podcast episode
Description
In this episode, Jess & Melissa discuss the path to creating lasting success. 80% of people look for the quickest and easiest way to achieve success. However, anyone that has truly achieved success knows that there is nothing quick or easy about it. Constantly looking for the shortcuts it the very thing that keeps most women stuck when it comes to creating a lasting weight loss transformation. Jess & Melissa explain how "quick and easy" actually makes the process more difficult in the long run because it robs you of the very lessons you need to sustain your results. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Mar 27, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome to the Fit & Unfiltered Podcast: Trailer Episode: What to expect inside the Fit & Unfiltered podcast CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: Download our [FREE Calorie Cycling Quick Start Guide] to plan your own calorie cycle: Text... by Fit & Unfiltered