4 min listen
149. What a Vacation Nightmare Taught Me About Dieting
FromFit & Unfiltered
ratings:
Length:
49 minutes
Released:
Apr 22, 2024
Format:
Podcast episode
Description
Tune in to hear about Melissa's vacation gone wrong— hopping between 7 rooms and 3 different hotels like it was musical chairs. It's a wild story with a powerful ending you need to hear. She shares a major lesson that could totally change how you approach your health and wellness journey—making it way more enjoyable and a lot less like a struggle. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' inside The Üniversity: https://bit.ly/4c3H7Wj Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
Released:
Apr 22, 2024
Format:
Podcast episode
Titles in the series (100)
Welcome to the Fit & Unfiltered Podcast: Trailer Episode: What to expect inside the Fit & Unfiltered podcast CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: Download our [FREE Calorie Cycling Quick Start Guide] to plan your own calorie cycle: Text... by Fit & Unfiltered