HELLO SWEATY QUEENNNNN!!! I hope you're having an absolutely beautiful and amazing week so far. On today's episode, I dive into sharing my health and wellness journey with you. This journey consists of all things fitness, nutrition, relationships and spirituality. I hope you have some takeaways :) 

Let me know how you like the episode and tag me in your stories listening @thesweatysesh

ilyyyy xx cal 

LETS CONNECT!
Instagram @imsweatyandiknowit @thesweatysesh
Tiktok @imsweatyandiknowit 
Youtube @imsweatyandiknowit 

---

Support this podcast: https://anchor.fm/healthybuthuman/supportSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy