TODAY IS A BIG DAY... INTRODUCING... the first EVER podcast episode featuring a GUEST! Meet Alexa Cucchiara, artist, best-selling author of "Power to Persevere," cancer survivor!! and wellness QUEEN! She aspires to promote balance and help others "find their oasis" through her content. The second I virtually met Alexa, I knew I needed to record an episode with her. We talk all things finding your WORKOUT NICHE and get into our shared love for barre, Pilates & yoga, give you the scoop on how to actually BE PRESENT because life with literally pass you by AND finally share our best tips + stories on facing loneliness and how to overcome. 
I hope you love this episode so much! It is raw and very unedited but I wanted to give you the full convo with the best vibes.
lots of loveee xx Cal
 
For more of Alexa's journey: 
Follow on insta @alexacuc 
Shop Alexa's book "Power to Persevere" on Amazon! 

Pop in my DMS @imsweatyandiknowit and @thesweatysesh and let me know how you like this episode!!!
Check out my recent LAUNCH the SWEATY LOVE 14-DAY CHALLENGE HERE

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