Today we're talking how to cope with burnout and falling off track in your health and wellness journey because let's be real.. we ALL deal with this at some point in our lives....
Make sure to tag me in your Instagram stories @imsweatyandiknowit and @thesweatysesh while you listen to today's episode!!
ILY QUEENS!!!
p.s no new episode next week bc I'll be taking a social media ~detox~

Instagram @imsweatyandiknowit @thesweatysesh
Tiktok @imsweatyandiknowit
Youtube @imsweatyandiknowit

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