34 min listen
mental health vs fitness
ratings:
Length:
37 minutes
Released:
May 9, 2022
Format:
Podcast episode
Description
today's episode is all about my journey & TIPS with my mental health in regards to my fitness journey. I dive deeper into my mental health for Mental Health Awareness Month. it's one of my all time favorite conversations yet, enjoy!! xxJournal Prompt: My favorite qualities about myself are:KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
May 9, 2022
Format:
Podcast episode
Titles in the series (100)
HOW TO REACH YOUR GOALS IN 2022: girl talk, body image + wellness goals by Not Your Typical with Katelynn Nolan