31 min listen
FINDING THE “right” WORKOUT ROUTINE FOR YOU
FINDING THE “right” WORKOUT ROUTINE FOR YOU
ratings:
Length:
29 minutes
Released:
Sep 6, 2022
Format:
Podcast episode
Description
today we're talking about finding the right workout routine for you, getting motivated for fitness, & setting achievable goalsjournal prompt: what is my intention with fitness right now?KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Sep 6, 2022
Format:
Podcast episode
Titles in the series (100)
BURNOUT: how to avoid it, what to do when burnt out & my experience with it by Not Your Typical with Katelynn Nolan