This week, we are chatting 5 WAYS TO KEEP YOUR HEALTH + WELLNESS JOURNEY freakin thrivingggg when summer ends and work/school starts!! A lil routine never killed no health journeyyyy... All of these tips are coming from the past two weeks of me attempting to balance my new 9-6 job with running a biz and still staying healthy/becoming an even better version of me. I am living proof that it CAN be done. How???? Listen to this episode to find out :) 

ily xx Cal 

Ps. DM for 1 on 1 health coaching via my ig @imsweatyandiknowit if you want an individualized plan and accountability coach to help you create the healthy, balanced life of your dreams

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