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How to Have A Successful Fitness Journey in 2023! Time to Get Things DONE!

How to Have A Successful Fitness Journey in 2023! Time to Get Things DONE!

FromThat Gym Girl


How to Have A Successful Fitness Journey in 2023! Time to Get Things DONE!

FromThat Gym Girl

ratings:
Length:
20 minutes
Released:
Jan 11, 2023
Format:
Podcast episode

Description

Hey beautiful girl, welcome to another episode of That Gym Girl! I am just so excited that YOU are here listening to THIS very episode. If you are listening to this episode, then you are ready to fully send it and ace your fitness journey this year. Today, I chat about: Breaking excusesBuilding self trust Figuring out your why & your reason for motivation Use code THATGYMGIRL for some $$ off at Naked Harvest hereAngel’s Online Fitness Coaching Application hereUse code THATGYMGIRL for some $$ off!Join That Gym Girl private facebook group hereMy socials:Instagram: @angewallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angewallacemilesFind some of the episodes mentioned in today's episode below:Bec Stewart: How She Sets Habits In and Out of The Gym!What to do in the gym? Training plan guide!Time to Challenge Yourself & Live Your Best Fcking Life!I hope that you have the most incredible time & do something for yourself, YOU DESERVE IT! Become a member at https://plus.acast.com/s/that-gym-girl.

Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 11, 2023
Format:
Podcast episode

Titles in the series (100)

Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.