"Just show up."In this episode I am joined by Shanda, blogger and creator of The Kind Mind Club, where her content focuses on sharing wellness, lifestyle and mental health content. She also posts daily routine inspo, healthy habits and advice on creating a balanced lifestyle.She shares:her daily routinestips on how to create healthy routines & habitswhat to do if you're in a funkadvice for those who are brand new to the self-development spaceIf you got value from this episode, share it with a friend and let us know your own biggest takeaways by sharing this episode on your socials and tagging @theconfidenceclub_ so we can see!!To make sure you don't miss any episodes, follow the podcast on your listening platforms and leave a rate and review so that I can continue to bring you content that serves you.Follow the podcast on IG for daily inspirationConnect with Shanda on InstagramSupport the showThank you so much for tuning in to this episode of The Confidence Club podcast!! If you got value from the episode, share it on your socials and tag @theconfidenceclub_ For more content, find the podcast on Instagram, Tik Tok & Youtube:Follow the podcast on IGFollow the podcast on Tik TokSubscribe on YoutubeJoin The Confidence CLUB - Virtual Community