"I shamelessly and unapologetically fu*king love myself."In this episode I am joined by alignment mentor, breath work facilitator and podcast host, Leah Pardee. Her platforms, including her books Confessions of an Uncaged Soul and the Heal Your Sh*t Journal as well as her podcast, Bare Naked Soul Podcast shares the content that you need to manifest your dreamiest, juiciest, most fully expressed life. Today we are having some real and raw conversations about mindset, spirituality and women’s empowerment. She shares: How we can tie in manifestation & gratitude practices to create what we want in our lifeWhat breath work is and how it can help us healHow to set boundaries with social mediaIf you got value from this episode, share your biggest takeaways on your socials and tag https://instagram.com/theconfidenceclub_ so we can see!!To make sure you don't miss any episodes, follow the podcast on your listening platforms and leave a rate and review so that I can continue to bring you content that serves you.Follow the podcast on IG for daily inspiration:Connect with Leah Pardee: https://www.instagram.com/itsleahpardee/?hl=enListen to her podcast Bare Naked SoulGet her book Confessions of an Uncaged SoulOne Month Free Trial Breath PortalSupport the showThank you so much for tuning in to this episode of The Confidence Club podcast!! If you got value from the episode, share it on your socials and tag @theconfidenceclub_ For more content, find the podcast on Instagram, Tik Tok & Youtube:Follow the podcast on IGFollow the podcast on Tik TokSubscribe on YoutubeJoin The Confidence CLUB - Virtual Community