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    109. HEALTHY GIRL ENERGY

    109. HEALTHY GIRL ENERGY

    FromReady To Lose

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    109. HEALTHY GIRL ENERGY

    FromReady To Lose

    ratings:
    Length:
    23 minutes
    Released:
    Apr 11, 2023
    Format:
    Podcast episode

    Description

    Hey Ready Babes! Today's podcast episode is going to be about HEALTHY GIRL ENERGY. How to feel it, how to create it, how to LIVE IT right freakin' now! You do not need to wait until you're at the goal, until the scale is going down, until you're 'perfect' with your habits to feel it. Today I'm giving you 3 steps to create healthy girl energy in your life so you can keep going with your weightloss journey and ENJOY the ride.    Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ Save your spot for our JULY Ready to Lose Group! by clicking here Grab your EASY START GUIDE (& 7 day planner) by clicking here  Email: billierisboskin@gmail.com 
    Released:
    Apr 11, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    You know how most diets have you cutting out all the foods you enjoy, give you a ton of overwhelming food rules or workouts, and it just feels like CRAP?! Yeah, we're done with that. "Ready To Lose" is here to help you figure out weightloss for the LAST FREAKIN' TIME. We don't do deprivation or restriction. Instead, we are all about simple and doable habits that can work during your best days and on your worst 's*** hit the fan' days. While keeping it simple we focus on MINDSET and building the belief in ourselves to create the health and weight-loss that we want. It's time to start losing weight in a way that we enjoy and that doesn't require OVERHAULING OUR LIVES! This weight loss podcast is has fitness, health, diet, wellness, exercise, life coaching, and fat loss advice to get you to your goal faster and easier than ever before. Get tangible tips, tricks, and tools to help build a healthy life that you love showing up for every single day. Are you Ready To Lose?!