14 min listen
19. Pandemic wedding DRAMA and lessons learned
FromReady To Lose
ratings:
Length:
20 minutes
Released:
Nov 10, 2020
Format:
Podcast episode
Description
I have learned a lot about my brain over the last year and learned a lot of lessons the hard way. When I look back, I realized I experienced a lot of these same lessons during weight loss, too. So today I break them all down for you! Lesson's Learned: - the power of creating what you want and TAKING CREDIT FOR IT - the power of your values and your why when making a decision - every picture is me, and I am STILL beautiful - what you want is worth going for.... NOW You've got this! -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here -Follow me on Instagram @readytolosecoach for daily health and mindset tips.
Released:
Nov 10, 2020
Format:
Podcast episode
Titles in the series (100)
13. If you want success, be PATIENT: So many times we give up on a goal because we are focused on not being there YET. And it can feel like we will never get there! Today's episode dives into 3 actionable steps to stay focused on the present so you can stop quitting and lose weight for... by Ready To Lose