14 min listen
41. The problem with "perfect"
FromReady To Lose
ratings:
Length:
18 minutes
Released:
Aug 2, 2021
Format:
Podcast episode
Description
"Perfect" is actually keeping you stuck. Today we are talking about perfectionistic thinking and how it might be sneaking into your weightloss efforts. It's normal, but it's also something you can learn to work through! In today's episode I teach you how. -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here -Follow me on Instagram @readytolosecoach for daily health and mindset tips.
Released:
Aug 2, 2021
Format:
Podcast episode
Titles in the series (100)
13. If you want success, be PATIENT: So many times we give up on a goal because we are focused on not being there YET. And it can feel like we will never get there! Today's episode dives into 3 actionable steps to stay focused on the present so you can stop quitting and lose weight for... by Ready To Lose